About Us
We are a mobile Strength and Conditioning provider specialising in Speed, Agility and conditioning- the key factors that separate the good from the elite performers. We offer professional level support for individual, small group and sports teams operating in the North East of England. We have 4 years experience coaching in a variety of sports and with athletes of all ages and levels. Educated to MSc and fully accredited with the UKSCA, we have the knowledge to help you reach your potential. See our services for how we can help you today.
Train harder or smarter? WHY NOT BOTH.
NO FLUFF. JUST WHAT WORKS.
Testimonials
Don't just take it from us- here is what our athletes have to say
Jordan breaks down complex drills into simple movements that are easy to understand. He's capable of adapting his sessions on the fly to take into account how my body is feeling and to make sure I stay healthy whilst still getting good work in.  He's very friendly and approachable.
Sam Hodgson- South Shields Football Club
Jordan is a fantastic young coach with massive potential. He shows tremendous passion and Jordan's athletes will know too well how meticulous he is towards his coaching. Jordan initially came to shadow me, but due to his outstanding academic ability and prior coaching experience, he was welcomed onboard.
Martin Nugent- Martin Nugent Elite Performance
I was really struggling to get back to competitive netball following a serious ankle injury, despite phsyiotherapy. Every time I got back on the court I would re-injure it. Jordan really helped me rehabilitate, strengthen my ankle and improve my biomechanics. Within 6 weeks I was back to full training and played my first match with my fitness maintained and a completely stable ankle.
Kathryn Woodfall- Leeds Rhinos Netball
Jordan supported me personally and was a well-respected member of the team among both the athletes and the coaches for his professional approach and ability to convey information effectively and concisely while driving performance outcomes. Since completing his placement, I would happily work with Jordan again.
Al Stewart- FA Physical Preparation Coach
Jordan is a highly committed individual who seeks the advice and feedback of practitioners and athletes both within Loughborough Sport and other partner agencies in order to reflect and develop his own practice. He is hard working, diligent and has a positive attitude towards his work.
Helen Shipman- English Institute of Sport
Sport Speed Performance Blog
